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	<title>Confessions of a Foodie</title>
	<link>http://www.confessionsofafoodie.com</link>
	<description>Restaurant reviews and recipes</description>
	<pubDate>Tue, 25 May 2010 12:57:02 +0000</pubDate>
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		<title>When it comes to hot sauces, I keep it simple</title>
		<link>http://www.confessionsofafoodie.com/when-it-comes-to-hot-sauces-i-keep-it-simple/2010/05/25/</link>
		<comments>http://www.confessionsofafoodie.com/when-it-comes-to-hot-sauces-i-keep-it-simple/2010/05/25/#comments</comments>
		<pubDate>Tue, 25 May 2010 12:57:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[The family table]]></category>
<category>hot sauces</category><category>red beans &amp; rice recipe</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/when-it-comes-to-hot-sauces-i-keep-it-simple/2010/05/25/</guid>
		<description><![CDATA[The other day when I was shopping I noticed a ridiculous amount of hot sauces on sale at my local grocery store.  And it got me thinking, how many different hot sauces do you really need?  There are hundreds, no probably THOUSANDS, of different hot sauces on the market.  It just seems [...]]]></description>
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		</item>
		<item>
		<title>Crestview Football Discount Bulldog Card &#038; Schedule 2009-2010</title>
		<link>http://www.confessionsofafoodie.com/crestview-football-discount-bulldog-card-schedule-2009-2010/2009/08/15/</link>
		<comments>http://www.confessionsofafoodie.com/crestview-football-discount-bulldog-card-schedule-2009-2010/2009/08/15/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 20:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Crestview]]></category>

		<guid isPermaLink="false">http://www.confessionsofafoodie.com/crestview-football-discount-bulldog-card-schedule-2009-2010/2009/08/15/</guid>
		<description><![CDATA[Our son is a freshman on the 9th grade Crestview High School football team. We&#8217;re real excited to watch him play for the 2009 season. We&#8217;re hoping it continues to teach him responsibility, teamwork, &#038; respect for authority.  The season starts with the &#8220;Meet the Bulldog night&#8221; on August 22nd, &#038; is free to [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/crestview-football-discount-bulldog-card-schedule-2009-2010/2009/08/15/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Uptown Cafe restaurant review - Crestview, FL</title>
		<link>http://www.confessionsofafoodie.com/uptown-cafe-restaurant-review-crestview-fl/2009/08/06/</link>
		<comments>http://www.confessionsofafoodie.com/uptown-cafe-restaurant-review-crestview-fl/2009/08/06/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 17:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Crestview]]></category>

		<guid isPermaLink="false">http://www.confessionsofafoodie.com/uptown-cafe-restaurant-review-crestview-fl/2009/08/06/</guid>
		<description><![CDATA[Written by Foodie&#8217;s husband, David
No Tags]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/uptown-cafe-restaurant-review-crestview-fl/2009/08/06/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Florida swine flu warning in effect</title>
		<link>http://www.confessionsofafoodie.com/florida-swine-flu-warning-in-effect/2009/05/07/</link>
		<comments>http://www.confessionsofafoodie.com/florida-swine-flu-warning-in-effect/2009/05/07/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:14:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Life is short.  Eat up!]]></category>

		<guid isPermaLink="false">http://www.confessionsofafoodie.com/florida-swine-flu-warning-in-effect/2009/05/07/</guid>
		<description><![CDATA[Subject: DEPARTMENT OF HEALTH MEDIA UPDATE H1N1 SWINE FLU FLORIDA
May  7, 2009       9:00 a.m.    
Florida has five confirmed cases of swine flu in the following counties:  two in Lee, one in  Broward, one in  Orange , and one in Pinellas.   [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/florida-swine-flu-warning-in-effect/2009/05/07/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A great recipe to use for leftover veggies&#8230;.Frittatas!</title>
		<link>http://www.confessionsofafoodie.com/a-great-recipe-to-use-for-leftover-veggiesfrittatas/2009/04/11/</link>
		<comments>http://www.confessionsofafoodie.com/a-great-recipe-to-use-for-leftover-veggiesfrittatas/2009/04/11/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[From my kitchen to yours...Beth's recipes]]></category>

		<guid isPermaLink="false">http://www.confessionsofafoodie.com/a-great-recipe-to-use-for-leftover-veggiesfrittatas/2009/04/11/</guid>
		<description><![CDATA[I don&#8217;t often have a lot of leftovers to use up in a different way.  This is mostly because David loves eating leftovers for breakfast!  But the one thing he doesn&#8217;t tend to eat again is leftover vegetables.  Many times these end up growing and interesting layer of fur in the refrigerator. [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/a-great-recipe-to-use-for-leftover-veggiesfrittatas/2009/04/11/feed/</wfw:commentRss>
		</item>
		<item>
		<title>After It&#8217;s All Said and Done</title>
		<link>http://www.confessionsofafoodie.com/after-its-all-said-and-done/2009/01/17/</link>
		<comments>http://www.confessionsofafoodie.com/after-its-all-said-and-done/2009/01/17/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 15:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Detox Cleansing Diets, Recipes, &amp; Weight Loss]]></category>
<category>detox</category><category>detoxing</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/after-its-all-said-and-done/2009/01/17/</guid>
		<description><![CDATA[First of all, I’m sorry for the delay on the last few posts.  I’ve been having problems with wordpress.  It seems like every time I try to post an article, the site freezes up; I get frustrated, and then I give up.  So for those of you who’ve been looking for the [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/after-its-all-said-and-done/2009/01/17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Detox Cleanse Program &#038; recipe - Day 14 of 14</title>
		<link>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-14-of-14/2009/01/17/</link>
		<comments>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-14-of-14/2009/01/17/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 15:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Detox Cleansing Diets, Recipes, &amp; Weight Loss]]></category>
<category>detox</category><category>detoxing</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-14-of-14/2009/01/17/</guid>
		<description><![CDATA[Menu:
  Breakfast- oatmeal with blueberries
  Lunch- 15 bean soup and brown rice
  Snack- mango
  Dinner- taco salad (from the famous Crestview Taco Town)
Okay!  I’m weak!  I admit it.
detox, detoxing]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-14-of-14/2009/01/17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Detox Cleanse Program &#038; recipe - Day 12 &#038; 13 of 14</title>
		<link>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-12-13-of-14/2009/01/14/</link>
		<comments>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-12-13-of-14/2009/01/14/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 15:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Detox Cleansing Diets, Recipes, &amp; Weight Loss]]></category>
<category>detox</category><category>detoxing</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-12-13-of-14/2009/01/17/</guid>
		<description><![CDATA[Menu day 12:
  Breakfast- boiled egg whites
  Snack- pear
  Lunch- sautéed chicken and roasted veggie pasta
  Dinner- seared fish, brown rice, wilted kale with sautéed onions
Menu day 13:
  Breakfast- boiled egg whites
  Snack- pear
  Lunch- seared fish, brown rice, wilted kale with sautéed onions
  Dinner- 15 bean [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-12-13-of-14/2009/01/14/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Detox Cleanse Program &#038; recipe - Day 11</title>
		<link>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-11/2009/01/13/</link>
		<comments>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-11/2009/01/13/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 15:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Detox Cleansing Diets, Recipes, &amp; Weight Loss]]></category>
<category>detox</category><category>detoxing</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-11/2009/01/17/</guid>
		<description><![CDATA[Menu day 11:
  Breakfast- Kashi toasted oats cereal
  Lunch- Tuscan soup
  Snack- pear
  Dinner- sauteed chicken, roasted veggie pasta
Only 3 days left!  I&#8217;m finding it so hard to enjoy the food I&#8217;m eating, in spite of its tastiness.
detox, detoxing]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-11/2009/01/13/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Detox Cleanse Program &#038; recipe - Day 10 of 14</title>
		<link>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-10-of-14/2009/01/12/</link>
		<comments>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-10-of-14/2009/01/12/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 14:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Detox Cleansing Diets, Recipes, &amp; Weight Loss]]></category>
<category>detox</category><category>detoxing</category>
		<guid isPermaLink="false">http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-10-of-14/2009/01/17/</guid>
		<description><![CDATA[Menu:
  Breakfast- 2 bites of a chicken lettuce wrap and 1/2 a pear
  Lunch- Tuscan soup with chicken sausage
  Snack- pear
  Dinner- Tuscan soup with chicken sausage
This sucks!  I want to eat a taco.  Only 4 more days.  I can&#8217;t wait for it to be over!  When [...]]]></description>
		<wfw:commentRss>http://www.confessionsofafoodie.com/detox-cleanse-program-recipe-day-10-of-14/2009/01/12/feed/</wfw:commentRss>
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